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Sports massage, why?
Sports massage when delivered by experienced hands will give you an edge. Yes an edge over your fellow competitors, benefits include: less injuries, greater range of motion, more power available as well education about your body. Your body becomes your instrument within sport, the better the tune, the better the possible outcome. Do you need Sports Massage Therapy? Do you train more than four times a week? Do you want to train pain free? Do you want to train with less injurie
Mal Calcutt
Jul 12, 20172 min read
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Tennis Elbow
Also known as Lateral Epicondylitis , involves pain in racket sports when hitting the ball (or absorbing force) through the backhand stroke as the forearm extends. The tendons of the extensor muscles of the wrist and forearm absorb the stress and with repeated trauma may cause inflammation, pain and altered movement mechanics to avoid pain which results in the development of muscle and tendon weakness. Anatomy Tennis elbow is a slight tear or inflammation of the extensor c
Mal Calcutt
Feb 1, 20142 min read
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