Blog

When I see a lady wearing high heeled shoes my first impression is pain and discomfort. However fashion tends to override pain, no matter how drastic the consequences are. Research has shown that there are health hazards and injuries related to extensive periods of time in high heeled shoes but how serious? How do our biomechanics change when we slip on the stilettos for a night out? And could there ever be comfortable high heeled shoe? We all know why women wear high heeled

It is always helpful, when approaching a situation that is new and strange to you, to have some idea what to expect. Since massage therapy is a new experience in health care for many people, we hope to give you a feeling for what you may expect to happen in assessment and treatment with us. In the days following your consultation, you may feel a little sore as your body will be re-adjusting to the changes made. Let your massage therapist know at your next appointment how yo