Fibromyalgia

Fibromyalgia is a type of muscular rheumatism. The defining features as described by the 1990 American College of Rheumatology classification criteria include pain (from light pressure) in at least 11 of 18 specified tender points. The tender points coincide with prominent tendon attachment points. Pain in fibromyalgia is in all four quadrants of the body. Joint inflammation is generally not observable in fibromyalgia and blood tests for inflammatory changes are usually negative.
Fibromyalgia Syndrome (known also as FM or FMS) literally means “muscle fibre pain” and is a common condition.
Though the cause is unknown, fibromyalgia is taking over people’s lives quicker than anyone can treat it.
Fibromyalgia is a common rheumatic condition that consists of widespread pain or aching, persistent fatigue, sleep disorders and generalised morning stiffness.
The muscles themselves are not weak; also there is no sign of inflammation or disease.
Fibromyalgia can be improved with stretching exercises, applications of heat and/or gentle massage, even taking anti-inflammatory drugs and in some cases; antidepressants.
Fibromyalgia is very common in the neck, shoulders, legs and hip joints.
Massage can help relieve the pain in these areas. Gentle stretching and light trigger point massage is effective, whilst deep tissue can increase pain. We can still perform a remedial massage for you, but in certain areas a more gentle massage will be require to assist in the healing of fibromyalgia.




Thank you for sharing this informative article about fibromyalgia. Living with fibromyalgia can be challenging, as widespread pain, fatigue, and sleep difficulties can affect many aspects of daily life. Raising awareness about this condition is important because symptoms can vary from person to person, and finding the right combination of support and management strategies often takes time. Compassion, reliable information, and appropriate professional guidance can make a meaningful difference.
For readers looking for additional information about pain management and chronic pain, this resource may also be helpful: https://painrxaustralia.com/
Thanks again for helping raise awareness and supporting people living with chronic pain.