We offer pregnancy massage to alleviative the additional stresses while the body transforms. With regular massage, these tensions can be reduced and you can feel more in tune with your body.
In the clinic, we provide pregnancy cushions to support you, as an expectant mother, to ensure you are comfortable at all times. With the assistance of this specialised pregnancy cushion, you are even able to lie on your stomach if you feel that most comfortable; or you can lie on your side. We just want to make sure you have the most relaxing experience possible.
Massage has multiple benefits, especially if you are pregnant. It can reduce swelling and muscle cramps, aid in the release of back pain and can even assist with preventing insomnia.
If you continue to exercise regularly and have massages often, you can reduce your labour time and you will bounce back quicker after giving birth.
To ensure the best results, it is best to get a massage once a week during the second trimester and at least twice a week during the third trimester. In doing so, you will assist the reoccurring problems such as sciatica, leg cramps and back and shoulder pain.