9/26 Dugdale St
Warwick WA 6024

Monday - Friday
8am - 8pm

Saturday
8am - 4pm

Sunday
11:30am - 5pm

08 9243 7052

Massage Perth

Stretching

By Malcolm Calcutt / August 2, 2012 / Comments Off on Stretching

Stretching not only prevents injury but it also relieves stress, increases circulation and promotes flexibility. Many people overlook stretching as being an important step in promoting a healthy body however it is a crucial component in injury management and postural alignment. If joints are inflamed and/ or injured, you can be doing permanent damage to […]

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Rehabilitation and Massage

By Malcolm Calcutt / August 2, 2012 / Comments Off on Rehabilitation and Massage

PROPER REHABILITATION OF INJURED SOFT TISSUES It is important to understand that when rehabilitating injured soft tissues, certain steps should be followed to ensure the fastest possible recovery without re- injury. 1.       Eliminate spasm and hyper contraction in the tissues (therapy) 2.       Restore proper biomechanics 3.       Restore flexibility to the tissues (stretching) 4.       Rebuild the strength of the injured […]

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Massage Strokes

By Malcolm Calcutt / August 2, 2012 / Comments Off on Massage Strokes

Massage strokes are influenced by: ·         Intention ·         Speed ·         Pressure A variance in one or all of the above changes the way a ‘routine’ massage will feel. This means that by variance of pressure and speed, we can make a forearm stroke relaxing or very therapeutic. Ultimately this gives us a repertoire of strokes that is almost […]

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Fibromyalgia

By Malcolm Calcutt / August 2, 2012 / Comments Off on Fibromyalgia

Fibromyalgia is a type of muscular rheumatism.  The defining features as described by the 1990 American College of Rheumatology classification criteria include pain (from light pressure) in at least 11 of 18 specified tender points.  The tender points coincide with prominent tendon attachment points.  Pain in fibromyalgia is in all four quadrants of the body.  […]

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