Deep Tissue Massage, as its name says, focuses on the deeper layers of muscle tissue. It is designed to reach the deep sections of thick muscles, specifically to individual muscle fibres that have tightened due to postural torsion or injury.
Using deep muscle compression and friction along the grain of the muscle. Deep transverse friction is an excellent tool for a local area of tension or trauma. When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue.