We can not list all of our services here, however some of our main services are listed below, if you have any specific questions about our current services please do not hesitate to Contact Us , for more information on a listed service please click on the 'more info' link.
Sports Massage
Deeper specific massage treatment aimed at relieving post-event pain, stiffness and muscle soreness. It is very beneficial in the maintaining peak muscle condition. Specific techniques can be used to break down scar tissue. This form of massage is idea
Myofascial Release/Trigger Point Therapy
Deep, slow strokes using fingers, fist, forearms or knuckes to release the fascia. Gentler and slower than traditional deep tissue. This technique does not use oil.
Deep Tissue Therapy
A stronger massage that rebalances the muscles and connective tissue. Using techniques such as friction, deep stokes and trigger points. This is a firm massage which assists in the repair of muscular problems.
Postural Massage
This uses a combination of techniques to rebalance the body. In many cases pain in the muscles is related to postural problems.
Pregnancy Massage
A crucial therapy for all expoecting mums to assist with the amazing changes the body goes through during this exciting time. Sometimes these changes can be painful and uncomfortable. We have specially designed pregnancy cushions to ensure your comfort
Price List
Pricing guidelines
Pain Management
If you are one of those people affected by Chronic Pain, then you will know that there is nothing worse than being in pain all the time. There are three different classes to pain management:
Dry Needling
Myofascial Dry Needling is a safe and effective method of treatment for musculoskeletal conditions
Muscle Energy Technique
Muscle Energy Technique (MET) is a manual therapy that uses the gentle muscle contractions of the client to relax and lengthen muscles and normalize joint motion.
Swedish Massage
Swedish massage is the most commonly offered and best-known type of massage. If it's your first time at the spa, Swedish massage is the perfect place to start.
Reflexology
Reflexology is the practice of applying pressure to the feet and hands utilizing specific thumb, finger and hand techniques without the use of oil, cream or lotion based on a system of zones and reflex are
General Massage
Massage is the first choice for muscular pain and dysfunction.
Injury Management
Muscles make up the largest part of our body by both volume and mass. The next largest is the skeleton which, teamed with the nervous system, is our locomotive structure.
Massage For Back Pain
A recent 5 year study in the US concluded that traditional approaches of bed rest, surgery and traction are in general, overused.Massage For Headaches
Many of our clients come to us and explain their reasons as to what causes their headaches. From coffee, food, sinuses to hunger and lack of sleep; the list is endless but are they the true causes?
