Sports Massage

Deeper specific massage treatment aimed at releiveing post-event pain, stiffness and muscle soreness. It is very beneficial in the maintaining peak muscle condition. Specific techniques can be used to break down scar tissue. This form of massage is ideal for sports people.

Myofascial Release

Deep, slow strokes using fingers, fist, forearms or knuckes to release the fascia. Gentler and slower than traditional deep tissue. This technique does not use oil.

Deep Tissue Therapy

A stronger massage that rebalances the muscles and connective tissue. Using techniques such as friction, deep stokes and trigger points. This is a firm massage which assists in the repair of muscular problems.

Postural Massage

This uses a combination of techniques to rebalance the body. In many cases pain in the muscles is related to postural problems.

Pregnancy Massage

A crucial therapy for all expoecting mums to assist with the amazing changes the body goes through during this exciting time. Sometimes these changes can be painful and uncomfortable. We have specially designed pregnancy cushions to ensure your comfort at all stages of your pregnancy.